OUR TRAINING

One-on-one personal training sessions are the gateway to your wildest fitness dreams. Our expert trainers are your partners in your fitness adventure, crafting fun-filled routines tailored to your unique goals and preferences. Our creative workouts, delicious nutrition plans, and weekly check-ins keep you engaged and motivated throughout your fitness journey.

Unlock your full potential and watch your transformation with our individualised attention, motivation, and guidance. Don't just dream of a fitter, stronger you - turn your aspirations into a reality with our fitvolution one-on-one personal training.

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Membership Includes

Personal training sessions

One on one coaching from an experienced coach focusing on functional strength and conditioning training

Open Gym

Train on your own time, using our state of the art training app.

A safe & fun filled environment

Become part of a community where you are not treated as a number. You are treated as family and have the support of not only the coaches but all our members within the FAF community.

Membership portal

Access to our comprehensive portal with dozens of educational videos teaching you how to improve your lifestyle, nutrition and training.

Nutrition coaching

You will be provided with a customised, sustainable and more importantly enjoyable nutrition plan to get you to your goal. Macro target options also available.

Weekly check in’s

Remain accountable and be contacted by your coach every week to ensure you are staying on track on your path to success.

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FACE TO FACE PERSONAL TRAINING